Free Workshop

Sunday 10th December 

11am – 1pm

The Connacht Hotel

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How to Go From:

Negative Thinking
Stressed Out & Fatigued
To:
Relaxed, Positive & Full of Energy

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Places are limited, so please book early to avoid disappointment

Contact Des by text on 085 759 3622, and

Please include your full name & email address to secure your place.

 

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If you, or someone you know is experiencing…

STRESS, ANXIETY, FEAR, STRESS, OVERWHELM, ANGER DESPAIR, DEPRESSION or other uncomfortable emotions,  or maybe you find yourself feeling TIRED ALL THE TIME , and never able to get on top of your energy levels. 

You don’t need to suffer these experiences. Change is actually quite easy and quick. 

Kinesiology techniques can release these emotions and improve your energy levels. Then using mindfulness and positive psychology coaching, you can change your thinking, and can create a more positive, better feeling you!

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Change is possible for you, but you must CHOOSE to change 

To keep doing the same thing (which for some is doing nothing) and hope for improvement, is a recipe for repeating the same negative experience over and over again.

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Make the choice, make the change, choose to improve the quality of your life, starting now!

Change only comes when YOU CHOOSE to change, and then, try something different, something you have never tried before. Only then can things start to move, to change, to improve.

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What to expect from this free workshop

Throughout the 2 hrs we are together I will be covering the following content:

Demo of “Kinesiology” stress release techniques.  You will see how I can take someone who is in stress, and within 10-15 mins, they will be completely free from the stress, and feeling relaxed and at ease.

How to use natural treatment to restore your body to optimum energy levels and vitality

Experience a Guided mindfulness practice, that you can start to use right away in your life to get out of stress/ negative emotions, FAST!

Positive psychology: I will explain how and when to CORRECTLY use positive thinking so that it actually works and will outline the reasons why it may not have worked for you in the past and what to do about it.

Law of Attraction: I will cover the main points of what this is and how to use it to improve your mood and begin the process of creating the results you DO want to see in ANY area of your life.

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Short video of a recent client that benefited from my work

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Free Workshop

Sunday 10th December 

11am – 1pm

The Connacht Hotel

_________________________________

Places are limited, so please book early to avoid disappointment

Contact Des by text on 085 759 3622, and

Please include your full name & email address to secure your place.

_________________________________