I like to keep an ear out for any new health info that has been recently discovered or developed and one such piece I cam across was something called “grounding”.  A lot of people use this term as an expression of how “here” or perhaps “present” they feel in their body but that isn’t entirely what this new discovery relates to.  A man by the name of “Clint Ober” researched and discovered the phenomon.

It is regarded as a solution for chronic inflammation, and regarded as a contributing cause of most common modern disease.  And it is not blueberries. It is something right beneath our feet-the Earth itself!

Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work-just like plugging a lamp into a power socket makes it light up. Modern lifestyle, including the widespread use of insulative rubber or plastic-soled shoes, has disconnected us from this energy and, of course, we no longer sleep on the ground as we did in times past.

Being “grounded” connects you to the planet’s powerful, amazing, and natural healing energy.  People anywhere can readily connect to it. Your physical body, when disconnect from the Earth creates abnormal physiology and contributes to inflammation, pain, fatigue, stress, and poor sleep. By reconnecting to the Earth, symptoms are rapidly relieved and even eliminated and recovery from surgery, injury, and athletic overexertion is accelerated.

This is not just the next health “fad”.  It has extensive research materials to show the effects of “Grounding”
I can hear your thoughts as I am typing “is he suggesting we should all walk around bare foot!!!!”
Well actually, yes! but there is actually another way.  Some “grounding” devices have been devisesd to connect you to the earths free flowing electron supply.  You can get grounding sheets to sleep on in your bed or mats to place your feet onto when you at your computer for example. ( I have one on my bed!)

If you would like to find out more I would suggest checking out this 30 minute video below  by the well renowned Dr Mercola where he clearly demonstrates the new discovery: